23 g protein / 100 g
Chicken Tikka
Classic desi tikka, portioned and ready.
5.2 g protein per piece
OnDiet Kitchen
Made with whole-wheat flour and desi ghee, about 60 g per piece. For when you want a paratha without making one.
Straight off the tawa with eggs, or as the carbohydrate alongside any of the chicken.
| Serving | 1 piece, 60 g |
|---|---|
| Calories | 158 kcal |
| Protein | 5.2 g |
| Carbohydrate | 28.9 g |
| Fat | 2.9 g |
Calculated estimates from ingredient quantities and standard food-composition data. Values may vary slightly.
Rest 5 to 10 minutes
Do not thaw completely before cooking.
Add what you need, then check out with your name, phone number and address. We call to confirm every order before packing it. Delivery charges are separate and paid to the rider on arrival. There is no minimum order.
23 g protein / 100 g
Classic desi tikka, portioned and ready.
23 g protein / 100 g
Versatile fillets for quick lunches.
23 g protein / 100 g
Same protein as the tikka, more heat.
21 g protein / 100 g
Tender and creamy. Thaw before cooking.
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