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Chicken tikka skewers with lemon wedges and coriander on a wooden serving board 23 g protein per 100 g

OnDiet Kitchen

Chicken Tikka

Classic desi tikka flavour, portioned and ready in the freezer. The highest-protein option on the menu alongside the steak and peri-peri.

Rs. 1,199Rs. 1,399Save Rs. 200500 g
1
  • No minimum order
  • Delivered across Lahore, paid to the rider
  • Keeps up to 4 months at −18°C

Serve with roti and a kachumber salad, or slice it into a rice bowl or wrap.

Nutrition
Serving100 g
Calories120 kcal
Protein23 g
Carbohydrate2 g
Fat3 g

Calculated estimates from ingredient quantities and standard food-composition data. Values may vary slightly.

How to cook it

Thaw fully

  1. Take the quantity you need out of the freezer.
  2. Thaw completely before cooking.
  3. Cook on a tawa, grill or suitable pan until completely cooked.
  4. Turn occasionally so it cooks evenly.
Storage & allergens
  • Store at −18°C or below and return unused portions promptly.
  • Do not refreeze once fully thawed.
  • Shelf life up to 4 months from packing. The date on the pack takes precedence.
  • Some products contain or are prepared using wheat and gluten, eggs, milk and dairy, and soy. Check the label if you have an allergy.
Delivery & ordering

Add what you need, then check out with your name, phone number and address. We call to confirm every order before packing it. Delivery charges are separate and paid to the rider on arrival. There is no minimum order.

More questions

Goes well with