23 g protein / 100 g
Chicken Tikka
Classic desi tikka, portioned and ready.
23 g protein per 100 g
OnDiet Kitchen
Same protein as the tikka with more heat. Good for wraps, rice bowls and salads.
Works in wraps, rice bowls and salads where you want some heat carrying the plate.
| Serving | 100 g |
|---|---|
| Calories | 120 kcal |
| Protein | 23 g |
| Carbohydrate | 2 g |
| Fat | 3 g |
Calculated estimates from ingredient quantities and standard food-composition data. Values may vary slightly.
Thaw fully
Add what you need, then check out with your name, phone number and address. We call to confirm every order before packing it. Delivery charges are separate and paid to the rider on arrival. There is no minimum order.
23 g protein / 100 g
Classic desi tikka, portioned and ready.
23 g protein / 100 g
Versatile fillets for quick lunches.
21 g protein / 100 g
Tender and creamy. Thaw before cooking.
13 g protein / piece
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