23 g protein / 100 g
Chicken Tikka
Classic desi tikka, portioned and ready.
13 g protein per piece
OnDiet Kitchen
The bold desi favourite, rebuilt around protein. Cooks straight from frozen on a tawa.
Traditional with naan and raita. Also good crumbled over a salad or into a wrap.
| Serving | 1 piece, 80 g |
|---|---|
| Calories | 108 kcal |
| Protein | 13 g |
| Carbohydrate | 5 to 5.5 g |
| Fat | 3 g |
Calculated estimates from ingredient quantities and standard food-composition data. Values may vary slightly.
Cook from frozen
No need to fully defrost before cooking.
Add what you need, then check out with your name, phone number and address. We call to confirm every order before packing it. Delivery charges are separate and paid to the rider on arrival. There is no minimum order.
23 g protein / 100 g
Classic desi tikka, portioned and ready.
23 g protein / 100 g
Versatile fillets for quick lunches.
23 g protein / 100 g
Same protein as the tikka, more heat.
21 g protein / 100 g
Tender and creamy. Thaw before cooking.
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