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A grilled chicken steak with lemon wedges and coriander on a wooden serving board 23 g protein per 100 g

OnDiet Kitchen

Chicken Steak

A simple, versatile protein for quick lunches and dinners. Roughly 100 to 105 g per piece.

Rs. 1,199Rs. 1,399Save Rs. 2005 pieces
1
  • No minimum order
  • Delivered across Lahore, paid to the rider
  • Keeps up to 4 months at −18°C

Good as the centre of a plate with vegetables, or sliced cold into sandwiches and salads the next day.

Nutrition
Serving100 g
Calories125 kcal
Protein23 g
Carbohydrate2 g
Fat3 g

Calculated estimates from ingredient quantities and standard food-composition data. Values may vary slightly.

How to cook it

Thaw about 30 minutes

  1. Take the steak out of the freezer.
  2. Let it thaw for roughly 30 minutes.
  3. Cook on a preheated tawa, grill or pan until completely cooked.

Short on time? Cook straight from frozen, allow extra time, and make sure it is thoroughly cooked before serving.

Storage & allergens
  • Store at −18°C or below and return unused portions promptly.
  • Do not refreeze once fully thawed.
  • Shelf life up to 4 months from packing. The date on the pack takes precedence.
  • Some products contain or are prepared using wheat and gluten, eggs, milk and dairy, and soy. Check the label if you have an allergy.
Delivery & ordering

Add what you need, then check out with your name, phone number and address. We call to confirm every order before packing it. Delivery charges are separate and paid to the rider on arrival. There is no minimum order.

More questions

Goes well with